What is Chinese Cupping?

Chinese Cupping

Chinese Cupping is an ancient therapy which is probably best known for releasing muscle and fascial tension, clearing lactic acid build up, improving blood circulation and easing stiffness linked to chronic pain. But other conditions such as: lung and respiratory diseases, decongestion, fatigue, migraine and constipation can also benefit from cupping. During treatment, glass or silicone cups are suctioned onto oiled skin creating a vacuum which are either glided slowly across the skin or left in position.

During the 2016 Rio de Janeiro Olympics, Cupping was used to accelerate the healing of overworked muscles of swimmers to improve their sporting performance. According to Time magazine (Aug 2016) “The intent is to minimize fascial restriction so the motion is more smooth,” says Kevin Rindal, who works with USA Swimming. Instead of pushing down on muscle and fascia, as massage does, cupping pulls the layers of muscle and fascia apart, much like separating the layers of a flaky pastry, so fluid can flow more easily in between them to keep them well-oiled”.

Chinese medicine simply views cupping as an effective and versatile therapy which helps to improve many conditions by improving the flow of blood and Qi (energy).

To experience the benefits of Chinese Cupping please contact Claire.